Thyroid Health Can be Complicated and Often Misunderstood
This course is designed and presented by Dr. Kim Balas. It includes proven clinical protocols and solutions including supplement recommendations, dietary considerations and relevant lab testing and interpretation guidelines.
Material is presented in targeted sessions that can be used as easily accessible stand alone topics or as a comprehensive deep dive course.
Recipes and meal planning tips are provided by dietitian & holistic nutritionist Wendimere Reilly, RDN.
We all know that with the current pandemic maintaining optimum immune health is more important than ever. In this online course learn tips to optimize your immune system for any crisis.
Dr. Kim Balas and Wendimere Reilly, Registered Dietitian have teamed up to offer timely tips to optimize your health. Sign up now to get the latest events. courses and healthy living recommendations.
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.